Getting up to speed

Me & Barb (It was cold & rainy that morning!)


My second 5K went a bit faster than the first. In fact, my heart rate was so high that I nearly puked at the end. I ran this the weekend we got back from our trip to the south--so much for training! Oh well, at least I made good time--better than the first race! 30:16

That's me almost crossing the finish line. If you notice the man in the white t-shirt right ahead of me--that's my pastor. He said I was breathing down his neck (I was trying to pass him)--but he's the one that actually ended up puking at the finish line. Sorry Dave!